Facing pressure
Recognize how demands affect you and practice ways to respond to uncertainty, comparison and intense moments.
← How I can helpYour talent.
Psychological support · Artists and creators
Your talent.
Your career.
Your life.
One-to-one support to work on the pressure, exposure and decisions that come with a creative career.
Request more informationFor artists, musicians, performers, writers and content creators. Whether you are starting out, growing or changing stage.
What you can work onTaking care of yourself.
Taking care of yourself.
Deciding how to continue.
Psychological work adapted to your situation, with concrete goals and tools for your day to day.
Managing exposure
Work on your relationship with criticism, recognition and other people's gaze. Define the place you want to give to visibility and to your private life.
Setting boundaries
Review commitments, availability and personal and professional relationships. Work on how to express your needs and protect your rest.
Choosing your next step
Address blocks and changes of stage. Review your priorities and make decisions that take into account your career and the life you want to live.
You don't need an established career or a number of followers. The starting point is your moment and what you want to work on.
How we workYour situation.
Your situation.
A work plan.
One-to-one support. Goals, format and frequency are agreed after an initial assessment.
Assess what you need
Get to know your context, the difficulties you want to address and what kind of support may be suitable.
Define goals
Specify what will be worked on and set the priorities and conditions of the process.
Practice and review
Work with agreed psychological tools and exercises, and review how they apply in your daily life.
Who will be with you
Rebeca Cáceres.
PhD in Psychology · Success management expert
Psychotherapist with nearly twenty years of experience, director of Tribeca Psicólogos, university professor and author of El éxito de ser tú (in Spanish).
Her work focuses on the person when the spotlights on the persona go out.
Learn about her background ↗The next stepRequest
Request
more information.
See the support options, availability and fees before you decide.
You don't need to share your clinical history or personal details here. Requesting information does not mean committing to anything.